You have probably seen beauty tips that tell you to apply cucumber juice on your face. The cooling effects of cucumbers and the vitamins that come with them hydrate and replenish your skin. But how do cucumbers affect your eyes? Are there actually any benefits of applying cucumber cuts on eyes or the delicate skin in the area?
These 15 Benefits of Cucumber on Eyes Might Surprise You
Many people would put slices of freshly cut cucumbers over their eyes while waiting for their masks to dry off. Maybe you have even done this yourself. The truth is: the juicy fruit has long been a common ingredient for cosmetics, cleansers, and other skincare products.
1. Reduces Puffy Eyes
There are a number of reasons why your eyes might become puffy. The most common cause of puffy eyes is probably crying. After spending the whole night crying in your pillow, it is impossible not to wake up with puffy eyes. However, there are also many other reasons why you can get some puffy eyes. When you don’t get enough sleep so your eyes cannot properly rest, when you have had a night of a wild party that leaves you with a hangover in the morning, or when you’ve been consuming consume too much salt that boosts fluid retention in your body, you can wake up with puffy eyes.
Puffy eyes certainly don’t make you look good. That’s why it’s always important to get rid of it eyes quickly. Fortunately, cucumber is known as an effective home remedy for puffy eyes. Throughout history, people have been applying cucumbers on their eyes to ease puffiness. The cooling properties of the cucumber are proven effective to reduce the swollen look.
In 2010, a study was published to report the effectiveness of cucumber to treat puffy eyes. According to the research, the flavonoids and tannins in cucumber are the main reasons why the fruit is effective in treating eye puffiness. Tannins are natural astringents that can remove excess fluids from under your skin because of the fluid retention process. The excess fluid is what makes the area under your eyes appear swollen. In addition, flavonoids’ analgesic effect makes the muscle in your area less strained and stressed out as the chemicals relieve pain and promote calmness.
2. Get Rid of Eye Bags
The hours you spent to do your report instead of sleeping might save you from the wrath of your boss or teacher, but it will hurt your eyes. Like any other organs in your body, your eyes need some rest. Staring at the computer for longer than you should do or reading books when you should be sleeping will affect your eyes’ health. You will show up the next day with eye bags that make it clear that you’ve been staying up the whole night.
Eye bags make you look tired and old, and not getting enough sleep is not the only reason they appear. It can also happen because you drink too much alcohol, you sleep in the wrong positions, you spend too much time under the sun, or you have certain allergies. Whatever the reason is, we certainly want to get rid of them as quickly as possible. Besides making your eyes sag, it can also get really itchy and irritated.
Just apply some fresh cucumber slices on your eyes and let the fruit sit for around 20-30 minutes before you leave the house. The therapeutic potential of cucumbers will ease the irritation, removes excess fluid, and restores your skin’s firmness.
3. Eases Tired Eyes
If you spend your days at work staring at the computer and your evenings looking at your phone, you’ve been forcing your eyes to do a very hard work. Screens force your eyes to stay focused all the time, mostly on small objects that are very close to your eyes. This is not natural for your eyes, that’s why you see many health tips on how you should give your eyes regular breaks by staring at something natural and green every certain period of working with screens.
You can also treat your tired eyes with cucumber slices. Just bring some cucumbers to work with you and when you feel that your eyes get tired, start applying the fruit for a few minutes. You can also apply it before you go to bed to let your eyes properly relaxed.
4. Prevents Wrinkles and Fine Lines
More wrinkles and fine lines will be visible as you age, especially in areas like forehead, around your mouth, and around your eyes. Wrinkles appear because as you get older, your skin loses its elasticity so it can no longer withstand the effects of UV exposure, free radicals, bad sleeping positions, and even repetitive movements of your face. Because of this, fighting wrinkles and fine lines means you have to boost your skin’s elasticity and provide nutrition for the aging skin.
The journal Molecular Breeding reported cucumber’s ability to fight aging and delay wrinkles and fine lines. Cucumbers’ flavonoids are antioxidants that can fight free radicals and prevent inflammation due to oxidative stress. Many scientists and beauticians are currently searching for ways to create a highly concentrated extract of cucumber with enhanced anti-aging properties. However, you can always use a DIY treatment to prevent wrinkles from appearing around your eyes by applying some slices of cucumbers. You can also drink cucumber juice or prepare the fruit as a part of a fresh salad. Cucumber will nourish and rejuvenate your skin.
5. Eliminates Dark Circles
Besides eye puffiness and eye bags, dark circles should also be your number one enemy when you want to look flawless and presentable at work. It’s not always easy to cover them up with makeup, and even if you could, it would be annoying to have to hide behind layers of foundation just to appear fresh and energetic. This is why eliminating dark circles is an important task. You can see tons of eye products that promise you this result in the market.
Fortunately, you can gradually eliminate the dark circles around your eyes by taking advantage of the natural power of cucumbers. Cucumber can do it by lightening your skin tone. Its vitamin content and astringent properties improve the skin’s brightness and will gradually make the tone of the area more even. Journal of Aging Research and Clinical Practice mentioned that the high levels of vitamin K in cucumber can reduce the visibility of the dark circles around the eyes. The astringent characteristics will also make your eyes seem fresh and energized. Moreover, the enzyme tyrosinase will brighten your skin.
6. Helps Your Eyes to Relax
To avoid exhausting your eyes and impair their functions, you should let your eyes rest after a prolonged period of demanding activities like reading, watching movies, or working on a computer. Just like your body, your eyes and eye muscles need to be in a relaxed condition to be able to rest properly. You can directly apply cucumber slices on your eyelids to help your eyes to relax. The cooling effect will soothe any tiredness. The seeds of cucumber are especially effective at relieving tension because of its cooling properties.
7. Soothes Irritation
Dirt, eyelash, and other small objects can irritate your eyes, making them red and itchy. Cucumbers can help you soothe the irritation. Make some cucumber juice and wash the irritated area with it. The soothing and cooling properties of the cucumber will help you get rid of the irritation quickly. The anti-inflammation properties will stop the itching and reduce the swelling that comes as the effects of eye irritation.
According to African Journal of Biotechnology, skin products that contain extracts of cucumber are very gentle. This means that using cucumber juice as an eye remedy won’t irritate the skin around your eyes.
8. Moisturizes The Eyes
Cucumber contains a large amount of water that can be great as a natural moisturizer for the eyes. Sliced and grated cucumber can be applied on dry eyes to bring back its moisture. Moreover, the vitamins in cucumber will also nourish the eyes and the surrounding skin. The mineral content will also soothe dry eyes and boost its hydration.
The journal Pharmacognosy Magazine reported the moisturizing properties of the fruit. In their study, the researchers compared multiple plants and their moisturizing effects. Cucumber extract was the best at improving hydration and skin elasticity.
9. Gentle Face Toner for The Skin Area Around The Eyes
Cucumber juice can also be used as a natural face toner to cleanse the skin around eyes and face in general. The astringent properties of the fruit will cleanse your face thoroughly, but also gently.
People with oily and acne-prone skin should cleanse their faces regularly with a gentle face toner. Traces of dirt, oil, and makeup on the face should be removed before they irritate your skin and cause acne. Cucumber juice can gently cleanse the skin without causing irritation and remove the free radicals that can lead to inflammation. It will also nourish the skin and keep your skin hydrated. If you make cleaning your face with cucumber a habit, the juice will shrink your pores, refresh your skin, and restore the natural pH balance.
10. Provides Protection Against Damaging UV Lights
The skin around your eyes is delicate and sensitive. You have to protect it as much as you protect other areas of your face from the danger of UV lights, if not more. Unfortunately, many skin products are too harsh for this area. That’s the reason sometimes you see a warning on the label of makeup products do not apply the cream around your eyes. When the product accidentally gets into your eyes, a fatal effect may occur.
However, you can rely on cucumbers for UV protection. Prolonged exposure to the sun can speed up aging and lead to wrinkles and sunburn. According to a study from 2016, cucumber is an anti-solar agent that can reduce the risks of ultraviolet damage and repair the damaged skin after a prolonged exposure to UV lights. What makes cucumber juice special is that it is perfectly natural and very gentle so you can apply it anywhere on your face, including around the eyes.
11. Prevents Sagging Eyelids
Sagging or droopy under eyelids may occur due to medical conditions or trauma, but they can also happen as a result of aging. UV damage, combined with free radicals and the loss of skin’s natural elasticity, can damage eyelid’s ability to return to its normal shape. The condition may affect one eyelid or both. It may also be permanent, although in some cases, it comes and goes. When the condition is very severe, it can even reduce the scopes of vision. It also makes people look older than they actually are.
When the condition is not too severe, you can opt out of surgical procedures and choose natural remedies instead. Putting chilled cucumber eyelids over the affected eyelids and leaving them on for around 20 minutes can be an excellent treatment when done regularly. Cucumbers will restore your skin’s elasticity and rejuvenate it.
12. Improves Vision
The vitamin A and vitamin C content in cucumbers will help you maintain a healthy vision. Vitamin A is one of the most vital vitamins for your eyes. In fact, multiple studies have demonstrated that over-the-counter eye drops containing vitamin A treat dry eyes effectively. Its lubricating effect is as powerful as the more expensive prescription products. Vitamin A eye drops are also very effective at treating some types of eye inflammation. Because cucumbers contain vitamin A, you can use the juice to wash your eyes or eat the fruits to get healthy sparkling bright eyes.
13. Prevents Macular Degeneration
When combined with other antioxidant vitamins like vitamin C, vitamin A might also decrease the risk of macular degeneration-related vision loss. According to a research sponsored by the National Eye Institute of the United States, people with mild macular degeneration experienced a reduction of the risk from suffering from an advanced condition after taking multivitamins for a prolonged period. You can find both vitamin A and B in cucumbers so incorporating the fruit into your diet will greatly reduce the risks of vision loss from cataracts and other conditions.
14. Accelerates Wound Healing in The Surrounding Skin
Your eyelids and eyes may get wounded for various reasons. Sometimes you might have a rash, bug stings, or pimples in the area. In other cases, a huge blow to your forehead, eyes, or temple may severely damage the delicate skin of or around your eyelids. A cool pack will help soothe the pain, but slices of chilled cucumbers will do the job better while at the same time speed up the healing process. Don’t hesitate to apply some slices of cucumber over the area when it’s wounded.
15. Treats Sensitive Skin
Sensitive skin experiences irritation and inflammation very easily. When you use a makeup product containing harsh ingredients, when you touch your eyes multiple times because of an itch, or when you are under the sun for a long period of time, you put your sensitive skin in danger. The skin around your eyes is especially sensitive so you have to treat it carefully.
Cucumber mask can help protect your sensitive skin. After a harsh day under the sun, you can treat the sunburn by mixing crushed cucumber with crushed apple and oatmeal. It will improve the protection of your skin and soothe any inflammation.